Welcome Chantal
We are so happy to have Chantal Carpenter, N.D join the LifeQual Center. Please call her to book your next wellness visit.
Yoga Is Officially Sweeping the Workplace
1 in 7 workers say they practice mindfulness The American workforce is becoming more mindful. In a new study of more than 85,000 adults,...
The 9 Biggest Food Trends for 2017
Experts from Whole Foods predict which nutrition trends will gain steam in the new year. Green juice, kale, and matcha are about to be so...
Mindful Meditation Might Help Ease Back Pain
Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests. The study...
How Exercise Makes Your Job Less Stressful
The best way to prevent the bad health consequences of work stress is exercise. Stress can be detrimental to your health, contributing to...
Welcome Timothy Pfankuch ND
We are pleased to announce Timothy Pfankuch, ND is now at the LifeQual Center. Make your appointments to see him! Welcome Tim, we are so...
Should You Try Light Therapy to Treat Seasonal Affective Disorder?
With the coming of winter, and shorter days and longer nights, many people suffer from seasonal affective disorder, a type of depression...
10 Common Holiday Stresses and How To Cope With Them
The holidays can be demanding for many reasons, but if you're prone to anxiety they can be downright overwhelming. The gifts, the...
How to Plan a Weight-Neutral Thanksgiving
Thanksgiving is my favorite holiday – by far. I love starting to plan the menu a month in advance, waking up early Thanksgiving morning...
Welcome Holly to LifeQual
Please join LifeQual in extending a warm welcome to Holly F. Blomquist, LMT, BCSIcm. We are excited for her to join the Center.
