The 9 Biggest Food Trends for 2017
Experts from Whole Foods predict which nutrition trends will gain steam in the new year. Green juice, kale, and matcha are about to be so...
Mindful Meditation Might Help Ease Back Pain
Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests. The study...
How Exercise Makes Your Job Less Stressful
The best way to prevent the bad health consequences of work stress is exercise. Stress can be detrimental to your health, contributing to...
Welcome Timothy Pfankuch ND
We are pleased to announce Timothy Pfankuch, ND is now at the LifeQual Center. Make your appointments to see him! Welcome Tim, we are so...
Should You Try Light Therapy to Treat Seasonal Affective Disorder?
With the coming of winter, and shorter days and longer nights, many people suffer from seasonal affective disorder, a type of depression...
